Sugar Is Toxic?!

When talking about heart health and weight loss, two words come up again and again: sugar and fat. With a global obesity crisis of approximately one in 3 adults classified as overweight, so much debate around these two so-called evils isn’t surprising. But, are they both really so evil? And when did this debate begin? […]

The Art Of Musing

So it’s a hapless dream: me punching far above my grade, but why not? Why can’t I dream big, love from afar, use all that butterflies-in-the-stomach power to crank out some lovely, lovely lines? Yes sir, I’ll harness all that unrequited love and put it to honest work – it’s a delicious melancholy whose heart […]